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What a few people have said about my services:

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​"I can't thank Paula enough for what she has done for me. I have had 1 minor panic attack in weeks. She also got to the route of my problem very quickly and showed me that I am a better person than I felt I was. I am ready to start a new life using the tools she gave me. I will always be thankful to her"

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"Paula is wonderful and really helped me cope with my anxieties and helped me understand how anxiety is caused. She has helped me become more positive and confident within myself"

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"I feel stronger mentally and better able to cope"

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"We addressed some deep issues that I had never disclosed before. You are obviously passionate about your work, and I thank you for that - it helped me to feel comfortable"

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"Paula was so calming and understanding and helped me to realise that I shouldn't judge myself so harshly. I thoroughly enjoyed my sessions with Paula, and would recommend her to anyone and everyone."

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"I don't think there is anything to improve. Paula was very kind, and it was very nice that she understood my feelings, and helped me to start believing in myself again"

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"Paula has been a great listener and has helped me to deal with life so much better. I think the way she has helped me to get my confidence back and to finally let go of the past has been amazing. I've gone from a social recluse who was scared of my own shadow to getting a job and running a petition! It has been a god send - thank you Paula"

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"After one session I already feel like I can look at myself differently"

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"I found it very comfortable telling Paula how I feel. She made me feel that I wasn't going mad"

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"I feel much more confident in being able to deal with my problems now"

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"All I can really say is thank you for helping me move on with my life. And making me realise I can smile and be happy once again"

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"If it was not for Paula, I would still be living a very unhappy life - I thank you for setting me free"

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"Paula saved my life. I have climbed out of a big black hole"